TVEnded
Headspace Guide to Meditation
It's time to be kind to your mind.
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Release Journey
Announced
In Production
Series Ended
Jan 1, 2021
Last Episode
S01E08“How to Achieve Your Limitless Potential”
January 1, 2021
Release date
January 1, 2021
Seasons
1
Network
Netflix
Rating
7.8 / 10
Genres
Overview
The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.
Seasons
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